Written by MyHow
Get Fair SkinIt is every girl's dream to have a smooth, fair and beautiful skin. At the same time, it is important to ensure that you use proven and natural remedies to avoid any unwanted side effect. Here are some ways to get fair skin:
Method #1: Fairness Creams
There are many fairness creams available in the market today. Some of these creams are suited for some skin types, so it is a good idea to read through the information available on these creams. Make sure you go reputed products even if they cost a little extra, as they are more likely to protect your skin.
Method #2: Homemade Mixtures
An apple a day not only keeps the doctor away, but also lightens the color of your skin. The alpha hydroxy acids present in apple are known to work on the skin to make it fair. Besides apple, ripe papaya, lemon juice and yogurt are also known to lighten the skin. You can use a combination of one or more of these items to get fair skin. Make the chosen ingredients into a paste and apply it on your face. Allow it to dry and then rinse it off with cold water. Repeat this process once a day, preferably at night, to get fair skin.
Method #3: Good Lifestyle
An integral part of skin lightening is a good and healthy diet loaded with vitamin C. Citrus fruits like orange and lemon, strawberries, tomatoes and melons are good for your skin. So, make sure to include at least three servings of these foods every day.
Vitamin A also lightens your skin color as beta-carotene helps to prevent increase in melatonin levels due to sun exposure. Some foods that have copious amounts of beta carotene and Vitamin A are carrots, papaya, watermelon, eggs, tomatoes and skim milk.
Along with diet, make sure you get enough sleep too. Typically, adults need six to seven hours of sleep to rejuvenate their skin and body, so don't skimp on it. Exercise is another integral part of a healthy skin as it improves blood circulation to all parts of the body. Get in at least a few hours of mild or moderate exercise every week.
Method #4: Facials and Toners
Frequent facial treatments using natural products can help to lighten skin over time. Remember patience and perseverance are key aspects to get fair skin.